Step out of your work.
Explore teaching and leading in the context of yoga practice and cultivate new skills, strategies, and perspectives.
Step back into your work and grow stronger.
Self-Care
Provide your team with an opportunity to rest, digest, and self-reflect on their own journey.
Teaching & Leading
Unlock a vault of principles in motivation, setting goals, reducing distractions and nerves, curriculum design, classroom management, and inclusion.
Jewish Life & Learning
Learn to apply principles of yoga instruction in order to engage community members and learners in a variety of Jewish practices.
“I left the class awed by how complex ideas were presented in such a lucid, accessible way. The class itself manifested and exemplified the connection between mind, body and spirit. ”
“Thank you so much for giving us the gift of balance and intention this morning— it has stayed with me all day and has been really wonderful.”
“The workshop taught me that there can be expansion and growth even in repetitive activities. that everyone’s really passionate about our mission. It’s so profound.””